6:00 AM
Hot Yoga 60
1 hour
10:00 AM
Hot Yoga 90
1 hour and 30 minutes
10:00 AM
Online Free
Hot Yoga 90 on ZOOM
1 hour and 30 minutes
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
4:30 PM
Hot Yoga 60
1 hour
4:30 PM
Online Free
Hot Yoga 60 on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
6:30 PM
Online Free
Yin Yoga 75 min on ZOOM
45 minutes
Roll out your mat/towel in your bedroom, living room or garage, dim the lights and join us for Yin yoga, a slower paced yoga that concentrates on holding different poses for longer amounts of time. This practice is great for just before bedtime, or anytime you need to gain a sense of relaxation. The movement is gentle, the music is soft, and you can really unwind and release stress at the end of the day in a way that feeds your body, mind, and soul. Helpful tips (OPTIONAL): - large towel / blanket to use as a bolster - block for support
10:00 AM
HIIT Hot Pilates
1 hour
10:00 AM
Online Free
HIIT Pilates on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications and amplifications to suit all levels of experience. New to HIIT Pilates? Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored. Most importantly, we always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
4:30 PM
Hot Yoga 60
1 hour
4:30 PM
Online Free
Hot Yoga 60 on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
8:30am
200 Hour Yoga Alliance
9 hours
Learn hot to teach Hot 26&2 Yoga Classes while you deepen and define your own Yoga practice. Gain greater knowledge of hot Yoga while you build strength and flexibility. Find the Joy of teaching and how you can make a difference.
10:00 AM
Hot Yoga 60
1 hour
10 am
Online Free
Hot Yoga 60 min on Zoom
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
11:30 AM
HIIT Hot Pilates
1 hour
11:30 am
Online Free
HIIT Pilates on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications and amplifications to suit all levels of experience. New to HIIT Pilates? Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored. Most importantly, we always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
4:00 PM
Hot Yoga 90
1 hour and 30 minutes
8 AM
Hot Yoga 90
1 hour and 30 minutes
8:30am
200 Hour Yoga Alliance
9 hours
Learn hot to teach Hot 26&2 Yoga Classes while you deepen and define your own Yoga practice. Gain greater knowledge of hot Yoga while you build strength and flexibility. Find the Joy of teaching and how you can make a difference.
10 am
Online Free
Hot Yoga 60 min on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
12 pm
Online Free
Yin Yoga 75 min on Zoom
30 minutes
Roll out your mat/towel in your bedroom, living room or garage, dim the lights and join us for Yin yoga, a slower paced yoga that concentrates on holding different poses for longer amounts of time. This practice is great for just before bedtime, or anytime you need to gain a sense of relaxation. The movement is gentle, the music is soft, and you can really unwind and release stress at the end of the day in a way that feeds your body, mind, and soul. Helpful tips (OPTIONAL): - large towel / blanket to use as a bolster - block for support.
4:00 PM
Hot Yoga 90
1 hour and 30 minutes
6:00 AM
Hot Yoga 60
1 hour
10:00 AM
HIIT Hot Pilates
1 hour
10:00 AM
Online Free
HIIT Pilates on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications and amplifications to suit all levels of experience. New to HIIT Pilates? Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored. Most importantly, we always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
6 PM
Online Free
Hot Yoga 60 min on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
6:00 AM
Hot Yoga 60
1 hour
10:00 AM
Hot Yoga 90
1 hour and 30 minutes
10:00 AM
Online Free
Hot Yoga 90 on ZOOM
1 hour and 30 minutes
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
4:30 PM
Hot Yoga 60
1 hour
4:30 PM
Online Free
Hot Yoga 60 on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
6:30 PM
Online Free
Yin Yoga 75 min on ZOOM
45 minutes
Roll out your mat/towel in your bedroom, living room or garage, dim the lights and join us for Yin yoga, a slower paced yoga that concentrates on holding different poses for longer amounts of time. This practice is great for just before bedtime, or anytime you need to gain a sense of relaxation. The movement is gentle, the music is soft, and you can really unwind and release stress at the end of the day in a way that feeds your body, mind, and soul. Helpful tips (OPTIONAL): - large towel / blanket to use as a bolster - block for support
6:00 AM
Hot Yoga 60
1 hour
10:00 AM
HIIT Hot Pilates
1 hour
10:00 AM
Online Free
HIIT Pilates on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications and amplifications to suit all levels of experience. New to HIIT Pilates? Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored. Most importantly, we always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.
6 PM
Online Free
Hot Yoga 60 min on ZOOM
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises and will be able to give students adjustments and/or modifications. Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body, back off when needed, and breathe. Helpful tips (OPTIONAL): - space heater / humidifier - mirror - long sleeve shirt / long pants to create more body heat.